If you’re looking for a healthy pasta recipe, this Creamy Cauliflower Sauce Pasta Recipe is a must-try! Made with wholesome ingredients, it’s a light yet satisfying meal that the whole family will love. Whether you prefer spaghetti, penne, macaroni or fusilli, you can use your Bambino Pasta of Choice for a delicious and nutritious meal.
Methods
Ingredients:
- 2 cups Bambino Pasta of choice (penne, spaghetti, macaroni or fusilli)
- 1 small head of cauliflower, chopped
- 3 cloves garlic, minced
- 1/2 cup vegetable broth
- 1/2 cup milk (or dairy-free alternative)
- 2 tablespoons olive oil
- 1/4 cup grated Parmesan cheese (or nutritional yeast for vegan option)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon dried oregano
- 1/2 teaspoon red chilli flakes
- Fresh parsley for garnish
Method:
- Bring a large pot of salted water to a boil. Add your Bambino Pasta of choice and cook according to package instructions until al dente. Drain and set aside.
- In a saucepan, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
- Add the chopped cauliflower and vegetable broth. Cover and cook for about 8-10 minutes until the cauliflower is tender.
- Transfer the cauliflower mixture to a blender. Add milk, Parmesan cheese, salt, pepper, oregano, and red pepper flakes. Blend until smooth and creamy.
- Pour the creamy cauliflower sauce over the pasta and mix well.
- Serve warm, garnished with fresh parsley and extra Parmesan.
This healthy pasta recipe is creamy and nutritious, making it one of the best pasta recipes for a light yet filling meal. A perfect addition to your collection of cauliflower pasta recipes, this Creamy Cauliflower Sauce Pasta Recipe is easy to make and loaded with flavour. Give this delightful Bambino Pasta with Creamy Cauliflower Sauce a try and enjoy a wholesome, satisfying meal today!