If you’re searching for a high protein pasta recipe that’s creamy, delicious, and nutritious, this white sauce pasta recipe with Bambino pasta is the perfect choice. Packed with protein and flavour, it’s a guilt-free comfort food option for fitness lovers and pasta enthusiasts.
Methods
Ingredients:
- 2 cups Bambino pasta (macaroni, penne, spaghetti or fusilli)
- 1 cup fresh paneer cubes
- ½ cup paneer purée (blend paneer with a little warm milk until smooth)
- 1 tbsp olive oil or butter
- 1 medium onion, finely chopped
- 4–5 garlic cloves, minced
- 1 cup veggies/ meat of choice
- 1 cup low-fat milk (adjust as needed for sauce consistency)
- Salt and black pepper to taste
- 1 tsp chili flakes
- 1 tsp oregano or Italian seasoning
Method:
- Boil 5–6 cups of water with a pinch of salt. Add Bambino pasta and cook until al dente. Drain and set aside.
- Heat olive oil in a pan, sauté onion and garlic until golden, add the paneer purée and mix well, slowly pour in warm milk to create a creamy consistency, add salt, pepper, chili flakes, and oregano. Stir until smooth.
- Add in the veggies/ meat of choice and paneer cubes and let it simmer in the sauce until cooked.
- Add the cooked Bambino pasta of choice to the sauce and mix well.
- Garnish with chili flakes and herbs. Enjoy this delicious white sauce pasta recipe that doubles as a wholesome high protein pasta recipe.
This high protein white sauce pasta recipe using Bambino pasta and paneer proves that comfort food can be both delicious and nutritious. Unlike traditional creamy pasta, this version is loaded with natural protein, wholesome ingredients, and the rich taste of paneer. Whether you’re a fitness enthusiast, a busy professional, or a parent looking for a healthy family meal, this high protein pasta recipe is a perfect fit.
With the goodness of Bambino pasta, a creamy paneer-based sauce, and protein-packed veggies, you don’t just get a tasty dish—you get a balanced high protein recipe that supports your health goals while satisfying your cravings. Try this easy white sauce pasta recipe today and experience the perfect blend of taste, texture, and nutrition in every bite.