# Healthy, Delicious & High-Protein Bambino Vermicelli Pulao Recipe

**By Bambino Pasta** · 2026-02-03

If you’re looking for a quick, nutritious, and protein-rich Indian meal, this Healthy Vermicelli Pulao is perfect for lunch or dinner. Made using roasted Bambino vermicelli, paneer, kala chana, and veggies, it’s light on the stomach but high on nutrition.

### Methods

**Paneer Marination Ingredients**

-   High-protein paneer cubes
-   Hung curd
-   Ginger garlic paste
-   Mustard oil
-   ½ tsp turmeric powder
-   ½ tsp red chilli powder
-   ½ tsp coriander powder
-   ½ tsp garam masala
-   Salt to taste
-   Lemon juice
-   Mix everything well and marinate the paneer for 15–20 minutes.

**Ingredients for Vermicelli Pulao**

-   ¾ cup **[Roasted Bambino vermicelli](https://bambinopasta.in/products/bambino-roasted-vermicelli "Bambino Roasted Vermicelli")**
-   1 cup mixed vegetables (carrot, beans, peas)
-   1 small onion, chopped
-   1 medium tomato, chopped
-   ½ cup boiled kala chana
-   Fresh coriander leaves
-   1–2 tsp oil
-   Cumin seeds
-   1 bay leaf
-   1 small cinnamon stick
-   1 green cardamom
-   2 cloves
-   ½ tsp turmeric powder
-   ½ tsp red chilli powder
-   ½ tsp coriander powder
-   1 tsp pav bhaji masala (optional, can replace with chicken masala)

**Method**  

-   Boil the Bambino roasted vermicelli in water until just cooked. Strain and keep aside.
-   Heat oil in a pan. Add cumin seeds, bay leaf, cinnamon, cardamom, and cloves.
-   Add chopped onions and sauté until translucent.
-   Add chopped vegetables, cover, and cook until soft.
-   Add tomatoes, turmeric, red chilli powder, coriander powder, and pav bhaji masala.
-   Cook until the tomatoes turn mushy and the oil separates.
-   Add boiled kala chana, marinated paneer, and cooked vermicelli.
-   Mix gently and cook for 2–3 minutes.
-   Garnish with fresh coriander leaves.
-   Serve hot with high-protein curd or raita and enjoy!

### FAQs:

**Q. Why use roasted vermicelli instead of regular?**

Roasted vermicelli cooks faster, doesn’t stick easily, and gives a better aroma and texture, making it ideal for pulao and upma.

**Q. Is Bambino Roasted Vermicelli healthy?**

Yes! It’s light, easy to digest, and works well for balanced meals when paired with protein and vegetables.

**Q. Can I skip paneer or replace it?**

Absolutely. You can replace paneer with tofu, soy chunks, or extra kala chana for a vegan or higher-protein version.

**Q. Can this recipe be used for meal prep?**

This vermicelli pulao stays fresh for up to 2 days in the refrigerator when stored in an airtight container.

**Q. How do I prevent vermicelli from becoming mushy?**

-   Use roasted vermicelli
    
-   Don’t overboilcook until just tender
    
-   Always strain immediately after boiling  
    

This High Protein Vermicelli Pulao is proof that healthy food can be just as comforting and flavorful as traditional meals. With the goodness of paneer, kala chana, and fresh vegetables, it makes a perfectly balanced dish for busy weekdays, meal prep, or post-workout meals. Using Roasted Bambino Vermicelli not only enhances the aroma and texture but also ensures the pulao stays light, non-sticky, and quick to cook. Whether you’re aiming for better nutrition or simply want a delicious one-pot meal, this recipe fits seamlessly into a wholesome, protein-rich lifestyle. Enjoy it hot with curd and make everyday eating both smart and satisfying.  
  
See the **[recipe](https://www.instagram.com/p/DULPc0fkmbL/ "Recipe")** on our Instagram page.

**Tags:** Bambino Roasted Vermicelli

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> Source: [Bambino Pasta ](bambinopasta.in/blogs/recipes/healthy-delicious-high-protein-bambino-vermicelli-pulao-recipe)